Michael J. O'Keefe, D.C., DAAPM | David L. Jones, D.C.| Trisha A. Sileo, D.C.                                                                                                                                                                                                                        
99 Taunton Road Suite 101 - Medford, NJ 08055
Call Today! (609) 654-4299
Better Health Through Chiropractic!
  • Home
  • DTS Spinal Decompression
  • Active Release Technique
  • Chiropractic Patient Forms
  • Treatments
  • When to Seek Care
  • Health Newsletter
  • About Us
  • Testimonials*

Chiropractic

  • » What Is Chiropractic?
    • » The Art of Chiropractic
    • » The Science of Chiropractic
    • » The Philosophy of Chiropractic
  • » Adjustments
  • » Auto Injuries
    • » What To Do After An Accident
    • » Common Injuries and Symptoms
    • » Auto Injury Statistics
  • » Baby Boomers and Beyond
    • » The Aging Spine
    • » Chiropractic Care
    • » Back Pain
    • » Head and Neck Pain
  • » Children and Infants
    • » Chiropractic Care
    • » The Growing Spine
    • » Scoliosis in the Child
    • » Sports and Fitness in the Child
    • » Diet and Nutrition in the Child
    • » Treatment of Common Ailments
  • » Conditions
  • » DTS - Spinal Decompression
  • » Education
  • » Ergonomics
    • » The Right Chair
    • » Adjusting Your Monitor
    • » Telephone Techniques
    • » Workstation Setup
    • » Mini-Breaks and Stretching
    • » Lifting Techniques
  • » FAQ's
  • » Fitness and Exercise Programs
    • » Weight Training for the Aging
    • » Women's Weight Training Program
    • » Chest Training Program
    • » Back Training Program
    • » Arm Training Program
    • » Midsection Training Program
  • » Headaches
    • » Headache Articles and Research
    • » Prevention Tips
    • » Treatments
    • » Headache Types
  • » Home Exercises and Stretches
    • » Neck Exercises and Stretches
    • » Back Exercises and Stretches
  • » Low Back Pain
    • » Anatomy of Lower Back
    • » Treatments
    • » Causes of Low Back Pain
    • » Related Articles and Research
  • » Mid Back Pain
    • » Anatomy of Mid Back
    • » Causes of Mid Back Pain
    • » Treatments
    • » Related Articles and Research
  • » Myths
  • » Neck Pain
    • » Related Articles and Research
    • » Treatments
    • » Causes of Neck Pain
    • » Anatomy of Neck
  • » Posture
    • » Seated Posture
    • » Standing Posture
    • » Lying Posture
  • » Pregnancy
    • » Chiropractic Care
    • » Back Pain
    • » Prenatal Care
    • » Fetal Development
    • » Complications
    • » Birthing Process
    • » Postpartum
  • » Research
    • » Comparison
    • » Cost Effectiveness
    • » Effectiveness
    • » Government
    • » Patient Satisfaction
    • » Chiropractic Safety
    • » Facts and Statistics
    • » Workers' Compensation & Return To Work Studies
  • » Safety
  • » Sports Injuries
    • » Injury Prevention
    • » The Aging
    • » Children and Teens
    • » Competitive Athletes
  • » Stages of Care
  • » Subluxations
  • » The Spine
    • » Spinal Column
    • » Vertebrae
    • » Discs
    • » Facet Joints
    • » Muscles & Ligaments
    • » Sacroiliac Joints
    • » Nervous System
  • » Treatments
  • » Work Injuries
    • » Work Related Injuries
    • » Work Injury Studies
    • » Injury Prevention and Ergonomics
  • » X-rays
OFFICE HOURS
Mon 8:00 A.M. to 8:00 P.M.
Tue 8:00 A.M. to 4:00 P.M.
Wed 8:00 A.M. to 8:00 P.M.
Thu 8:00 A.M. to 4:00 P.M.
Fri 8:00 A.M. to 8:00 P.M.
Sat Closed
Sun Closed
For emergencies only you can call the office after hours and follow the instructions to initiate a page.
RATE US
Rate Us On Google

Spinal Educator

Click the animation below to learn more.

This is fallback content to display if the browser does not support the video element.

NEWSLETTER SIGN-UP
Sign-up for our monthly health newsletter!
RECENT NEWS ARTICLES
Most recent newsletter articles...
Click article name to view.
1. Health Benefits of Probiotics
2. Probiotics for Better Health
3. Metagenics Ultraflora-Spectrum Probiotic
4. Metagenics UltraFlora Immune Booster
5. Wellness Lifestyle
6. Spinal Health and Wellness
7. Natural Sports Nutritional Supplementation
8. Conservative vs Surgical Care For Lower Back Pain
9. How Long Does a Disc Herniation Take to Heal
10. DTS Spinal Decompression
11. 5 Ways that You Can Benefit from Active Release Technique
12. Active Release Technique for Athletes and Non-Athletes
13. Active Release Technique
14. Pregnancy and Chiropractic
15. Non-Surgical Spinal Decompression
16. Chiropractic Care as First Choice in Pain Management
17. Back Surgery May Backfire on Patients in Pain
18. Study Findings Show Spinal Manipulation Therapy Effective in Treating Lower Back
19. Listening to Your Body – When do You Need a Break?
20. Over 40 and Lift Weights? Eat More Protein
PAYMENTS ACCEPTED
Visa Master Card Discover Care Credit

Mid Back Pain Related Articles and Research

  • Canadian government's findings on the effectiveness and cost effectiveness of chiropractic care in the treatment of low back pain (The Manga Report)
  • Guidelines for the Treatment of Acute Low Back Pain - released by the Agency of Health Care Policy and Research, US Department of Health and Human Services
  • Randomized comparison of chiropractic and hospital outpatient management for low back pain
  • 90% of individuals with low back pain still suffer 1 year later under regular medical care
  • Heavy lifting damages spinal discs
  • Back exercises help back injuries
99 Taunton Road Suite 101 - Medford, NJ 08055
Call Today! (609) 654-4299
Designed by: ChiroPlanet.com | Powered by: ProfessionalPlanets.com LLC | All Rights Reserved - Copyright 2018 ProfessionalPlanets.com LLC | Privacy Notice < Client Admin >Robot TrapRobot Trap